Have you ever felt total safety revealing your heart to strangers? No? Me either. At least not until I took what felt like a daring leap and joined a coaching circle through U.Lab. The coaching circles are groups of 4-5 people who meet weekly for 75 minutes. Each week a different person presents a case that is current, concrete and important. The case giver is … Continue reading What’s your posture?
Tomorrow at 9am Eastern, ULab participants are joining in a collective moment of stillness. The intention is to reconnect to the global community many of us are experiencing in during the course. Stillness is radical. Our world and habits teach us to fill the space of each moment, meeting, and meal. The chatter in our minds reflects the noise of the outer world. Practicing silence and stillness … Continue reading Seven Silence Strategies
I continue to be in awe of the Theory U process and the experiences and reflections brought about by ULab. This is not a lighthearted romp. It’s captured me and many others. Writing is part of the journey so here goes. Smartly, the course designers set us up with a full week (Week 0) of orientation. Our work centered around setting goals and intentions for … Continue reading Lighting a Fire in the Blood
If you follow me on Twitter, or happened to have noticed the Twitter widget down there, you may be wondering what all this #ULab business is all about. ULab: Transforming Business, Society, and Self is a MOOC offered by MITx through the edX platform. It is a course based on the work of Otto Scharmer, a senior lecturer at MIT. Scharmer’s books Theory U and … Continue reading What is this ULab you’re tweeting about?