Seven Silence Strategies

Tomorrow at 9am Eastern, ULab participants are joining in a collective moment of stillness.┬áThe intention is to reconnect to the global community many of us are experiencing in during the course. Stillness is radical. Our world and habits teach us to fill the space of each moment, meeting, and meal.┬áThe chatter in our minds reflects the noise of the outer world. Practicing silence and stillness … Continue reading Seven Silence Strategies